The Complete Midlife Meditation Collection – 10-Track Digital Bundle (Digital Audio)

Reconnect with calm, clarity, and vitality through every season of change.

This exclusive 10-track Midlife Meditation Collection brings together all of Meg Campbell’s most loved guided practices, created specifically for women navigating perimenopause, menopause, and beyond.

Each meditation combines evidence-based mindfulness, breathwork, and nervous-system restoration with Meg’s warm, grounding voice, helping you to release stress, rest deeply, and rediscover your energy and joy.

You’ll receive ten individual MP3s, ranging from short 5-minute resets to deeply restorative 15-minute journeys, so you can choose exactly what you need, whenever you need it.

What’s Included

• Hormone Harmony Reset: Restore balance and calm.
• Midlife Resilience: Cultivate strength through transition.
• Restful Sleep & Letting Go: Release the day and rest deeply.
• Energy Reboot: Midday Reset: A quick 7-minute pick-me-up.
• Embracing Change & Midlife Transitions: Move through change with grace.
• Cooling the Fire: Hot Flush Relief: Instant calm and comfort.
• Heart & Soul Connection: Reconnect to your truth and purpose.
• Grounded in Change: Anxiety Release: Find stability in uncertain times.
• Sacred Rest: Nervous System Reset: Full-body relaxation and repair.
• Awakening Vitality: The Second Spring: Awaken joy, energy, and renewal.

Perfect For

Women in midlife seeking calm, clarity, and connection.

Daily use for stress, anxiety, or sleep support.

Complementing your Midlight books or coaching sessions.

Details

10 downloadable MP3 files (5–20 min each)

Professionally recorded and mixed for clarity and warmth

Instant digital access after checkout

For personal use only

Why You’ll Love It

✔ 2+ hours of beautiful, guided mindfulness created for women in midlife
✔ Easy to download and play on any device
✔ Grounded, compassionate guidance
✔ Perfect as a personal toolkit or thoughtful gift

This is a digital product. You will receive a link to a downloadable audio recording (sometimes called an MP3 or digital download) that you can instantly access on your device. Nothing physical will be shipped.